Dear Families,

We hope your children enjoyed the May Health & Wellness programming of Mindful Yoga with Tara Rachel Jones, sponsored by the Thoreau PTG. Please see reference materials below as a follow-up from the class.

1. A PDF describing yoga and mindfulness practices, individually tailored to grades K-5.
2.  An audio recording of Sun Dance, available to download.
3.  An audio recording of Flower Blossoms Sun Salutation, available to download.

Thank you,

Laura Payne

Thoreau PTG Health & Wellness Committee

Thoreau Elementary PTG
29 Prairie Street
Concord, MA 01742